How To Register For Nasm Exam

Personal trainers who are looking to get certified will have to accept the NASM-CPT examination. The National Academy of Sports Medicine has developed this test as a way to ensure that candidates have the right skillset and knowledge. CPT stands for certified personal trainer.

This guide will walk you through several steps to boost your odds of passing this exam while also showing you some NASM practise tests and other useful resources.

Summary: Set for your NASM exam with free NASM practice tests and other resources below.

NASM Practice Tests and Resources

NASM-CPt Test Overview

Candidates get two hours to complete the NASM-CPT test, which is comprised of 120 questions. You will not be immune to bring any references, phones, or other devices into the testing facility.

The NASM is administered on a computer past an contained contractor chosen PSI, which has testing facilities across the United states of america, Canada, and around the globe.

The content used in the NASM is adamant by a group known as the Professional Examination Service (ProExam). Their primary goal is to ensure that candidates possess the knowledge and skillset required to be certified in CPT.

Every bit a issue, you can expect the NASM to be set up in the following format:

NASM CPT Exam Breakdown

Domain	Pct of Test
Basic and Applied Sciences and Nutritional Concepts	15%
Customer Relations and Behavioral Coaching	15%
Cess	16%
Program Design	20%
Practise Technique and Training Didactics	24%
Professional Development and Responsibility	10%

At that place will be a number of sub-topics that fall under each of these categories but this will change from test-to-exam depending on the ProExam specifications. Now let's take a closer look at each of these domains.

Basic and Practical Sciences and Nutritional Concepts

This category volition test the candidate's understanding of human anatomy and how practice, bioenergetics, and metabolism affect all of the trunk'southward functions.

Candidates will need to sympathize the impact on all systems in the body including nervous, muscular, digestive, cardiorespiratory, and skeletal. That'south but the beginning as well as more advanced cognition is tested hither.

Candidates must possess advanced noesis of biomechanics, movement, and the principles of nutrition and so that they are able to create a dietary plan based on a number of factors that will be different for everyone.

In summary, certified CPT's must have the ability to create both exercise and nutrition plans based on a person'southward unique needs. This requires a deep understanding of the homo anatomy and how these items touch on it.

Client Relations and Behavioral Coaching

CPT professionals are expected to carry a persona of professionalism so this section tests their understanding of client relations. Certified coaches will have to help clients develop lifestyle changes and then they need to have a house understanding of what this entails.

Expect questions related to client communication, listening, SMART goal development, and psychological reactions to practise programs.

CPT professionals must exist able to not only tell a client what changes they need to make, merely understand the psychological effects that the client will experience.

Assessment

Cess volition test a candidate'south cognition and power to perform the necessary assessment so that they are able to develop fitness routines for their clients.

This falls in line with some of the applied science concepts and will test specific items like postural, speed, agility, body composition, physiological , and forcefulness assessments. It dives even deeper by ensuring that licensed coaches are able to identify when a customer might need a referral due to beingness out of scope.

Candidates must exist able to use medical history, questionnaires, and general assessments to decide these needs.

Program Pattern

This category will test a candidate's skillset in regards to using assessments to design practise programs for a specific customer. So expect questions that particular a type of person and so asks which programme would fit their individual needs.

For instance, i type of individual might require resistance training while another would require cardiorespiratory training. Understanding the previous two categories is essential to agreement this office of the test.

Brand sure y'all have a firm understanding of the post-obit types of grooming:

Flexibility
Resistance
Cardiorespiratory
Core
Balance
Plyometric
Speed Agility Quickness

Candidates will meet questions related to all types of physical preparation and how they can be reflected in a program.

Exercise Technique and Training Instruction

Safe and effective exercises are essential noesis for a CPT so this category of the examination will put that to the test. Exercise techniques, preparation methods, and safe practices volition all bear witness up here.

In short, candidates are tested on their power to empathize the nuances of condom exercises and how to utilise those to specific clients. For example, CPT practitioners are expected to empathise warming up, kinetic chain checkpoints, and proper spotting techniques.

Professional Development and Responsibility

Finally, nosotros come to the professional side of the coin. The NASM-CPT exam volition test a candidate's understanding of business concern practices. Y'all can look questions related to the following topics:

Business Basics
Marketing Practices
Sales Methods
Business Development
Maintenance Practices for Equipment
Proper Utilize of Apparent Wellness and Fitness Resources
Business concern Ethics

These questions are going to exist geared toward CPT but the basics of businesses are the same across almost industries.

NASM Exam Administration

Candidates looking to take the NASM must be 18 years of age and take a loftier school diploma. Under sure exceptions, 17-year-erstwhile graduates might be given allowance to accept the exam as long as their 18th birthday falls within 90 days of the test date.

It's also possible to take the exam with a GED or other accepted high schoolhouse graduate equivalent.

Additionally, candidates must accept a certification card in CPR and AED and these certifications must include easily-on preparation in order to exist considered. Approved provides include the American Red Cantankerous and American Heart Clan.

NASM-CPT Scoring

Exams are scored right away then candidates volition know their results before leaving the testing facility. If you pass this exam, you lot are allowed to utilise the championship of "NASM Certified Personal Trainer."

There are 120 questions and an boosted twenty research questions that don't count in the scoring of the test. As usual, candidates won't know which 20 questions are for inquiry though.

Candidates must answer at least lxx% of questions correctly in lodge to pass.

NASM FAQs

How Hard is the NASM?

This is quite a hard question to answer because there are people who swear that this test is piece of cake and others who have failed it multiple times.

According to statistics released past PtPioneer, in 2018 9,550 candidates failed the NASM out of a total of 27,665 who took the test. That's approximately 33%. Based on that, we can say that the NASM is quite difficult.

In fact, the NASM is known for being one of the most difficult tests in the entire manufacture. This is intentional and then that individuals who go certified are regarded in a college standard.

Don't let this failure charge per unit scare you though because the NASM is a prestigious certification and preparation volition greatly improve your chances of passing.

How is a NASM Exercise Exam Dissimilar from the Existent Test?

An NASM practice test is written by individuals who don't actually work for NASM then they are compiling information based on experiences. These practise tests are close, but there is no manner to ensure 100% accuracy since the NASM changes chop-chop from exam-to-exam.

Therefore, you won't discover NASM practice tests that exactly match the real thing, simply that shouldn't deter yous from using them as a study method.

Not but are the questions rotated out every test, but they also change the wording. Merely it makes sense considering people would figure out a static exam within months, and then they need it to be changed to improve legitimacy.

With that said, taking an NASM practice examination will help prepare for the real exam since it still tests your knowledge of the material.

What will Happen to Candidates who Fail the NASM Exam?

Retesting costs $200 so information technology tin can start getting quite expensive if you fail multiple times. There are as well test packages that actually come up with a free retesting voucher so pay attention when buying the initial testing parcel.

After failing the exam, candidates must expect a full week before being allowed to retake the test so use that time to written report even harder.

Candidates who fail a 2d fourth dimension will accept to look a full month before being allowed to accept the exam again. Failing three times requires yous to wait a full year to retake the exam.

Last Updated: ane/nineteen/2022